How to Hug – Different Types of Hugs and Their Symbolism

How to Hug

A hug is a simple and effective way to express affection. You can use it for passionate associations, as well as for friends. It can also be a powerful way to make somebody feel a lot better, especially when they’re feeling straight down or lonely.

Nonetheless sometimes, cuddles can experience uncomfortable for a few people. This runs specifically true for those who have problems with haphephobia, a fear of getting touched.

Several patients with PTSD, anxiety disorders and autism suffer from haphephobia as well, which can make them feel not comfortable in a hug.

For these reasons, it is necessary to know how to embrace safely, so your loved ones can get the best benefits in the gesture. Continue reading to learn about the different types of hugs and their symbolism, plus how to hug your friends and loved ones safely without making these people feel uncomfortable.


A simple and low-commitment hug that you can do with a higher person or a shorter you, the side-hug is seen as wrapping a great arm in regards to partner’s shoulder coming from behind. This is a common gesture for parents to give their children, and can be a attractive way to convey intimacy in a romantic relationship as well.


A comfortable and quick hug that may be done among friends or relatives, this is characterized by pressing your upper torso together quickly. There’s a bit of length between huggers from mid-torso down, but is actually still close enough intended for both parties to look safe.

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